I'm following a diet regime with a computer program.
Every exercise you do is supposed to be entered so it will discount the calories consumed.
Unfortunately, it does not consider "Saxophone Playing" as an exercise in its default list, but I can add more exercise types if I want
I usually play 1-2 hours / day and most of the time I build up a good sweat doing it.
How many calories "average" saxophone playing would consume / hour?
Any information on this topic would be greatly appreciated.
Thanks to all!