Dora - as a general rule of thumb, put a reed on your mouthpiece and put a piece of paper between the reed and mpc, paying attention to where the paper stops, i.e. where the mpc and reed meet. Maybe mark your mpc, or put your thumb there, put a rubber band around it, whatever. That is the starting place for where your lip muscles should touch the mpc. You may need to make a fine adjustment with more or less but that's a good starting place.
If you aren't taking enough, your tone is likely to sound a bit small and not resonant; too much and you will have a hard time controlling your pitches and dynamics.




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